371. Retreat Debrief: Deep Somatic Work, Kundalini, Nervous System Rewiring + Connecting in Marriage After Having a Baby

Published: April 23, 2024, 9 a.m.

Let\u2019s do a full life catch up today w/ Natalie! It\u2019s been a few weeks since she\u2019s picked up the podcast mic and it\u2019s time to share where she has been. Natalie\u2019s sharing all about her past few weeks, how she\u2019s been rewiring her nervous system, deets on her 4-day retreat with her husband, and so much more. It\u2019s a raw + REAL episode including insights on manifestation, sex magic, somatic work, kundalini practices and beyond. You are going to love this conversation!!\n\nTIMESTAMPS\n00:00 - Intro To The Episode\n00:53 - Coffee Talk + Full Transparency\n04:05 - Where Has Natalie Been the Last Few Weeks?\n06:23 - The Doubts and Emotions Natalie Has Been Feeling\n08:48 - 4-Day Retreat Insights + Details\n11:20 - What Natalie Discovered About Herself\n17:16 - Rewiring the Nervous System\n21:59 - Takeaways on the Retreat\n26:53 - Closing Thoughts\n\nRESOURCES + LINKS\n\n\n\nJoin The Soci\xe9t\xe9: The Place to Build A Freedom-Based Business\n\n\n\nGet Our Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.\xa0\n\n\n\nNatalie\u2019s new FAVORITE OBSESSION \u2013 Gloci, a daily beauty supplement to transform your skin and gut from the inside out. Click here to get 15% off your order!\n\n\n\nFOLLOW\n\nbossbabe:\xa0@bossbabe.inc\n\n\nNatalie Ellis:\xa0@iamnatalie