BROADCASTS.com

Scaling a million-dollar business starts with better health. Today we are deep diving into health, family, and legacy with Ben Greenfield - a biohacker, nutritionist, and 13x New York Times Best-Selling Author. In this episode we talk about the world of nutrition + biohacks, how health impacts our businesses, relationships, and beyond. Ben shares applicable modalities, specifically for women to prioritize your health and fertility, all while building a balanced lifestyle focused on family, marriage, and a thriving career. This episode is full of nuggets any ambitious female entrepreneur can adapt into their lifestyle to leave a lasting legacy.\n\nHIGHLIGHTS\n\nThe truth behind fasting for women + how to fast for longevity.\n\nFertility talk \u2013 preparing your body for a healthy pregnancy through diet and biomechanics.\n\nBiohacks for the \u201cperfect\u201d human diet, covering up the holes in any diet + debunking diet fads.\n\nRoutines for balancing + prioritizing family, career, and lifestyle as a present parent.\n\nHow to build generational legacy and impact.\xa0\n\n\nRESOURCES + LINKS\n\n\n\nJoin The Soci\xe9t\xe9: The Place to Build A Freedom-Based Business\n\n\n\nGet up to 25 FREE healthy meals from Dinnerly with code: BOSSBABE - go to dinnerly.com/offer/bossbabe\n\n\n\nGrab my favorite sleep sacks & swaddles for your little ones - head to dreamlandbabyco.com and enter code: BOSSBABE at checkout for 20% off\n\n\n\nFOLLOW\n\nBen Greenfield: @bengreenfieldfitness\n\n\nbossbabe:\xa0@bossbabe.inc\n\n\nNatalie Ellis:\xa0@iamnatalie