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So many women and moms-to-be stress about their diet.\nKatie Dewhurst is the bossbabe behind Hello Balance. Using her knowledge of functional medicine, she\u2019s on a mission to help close the 2-3 decade gap that exists between nutritional guidelines and what the latest research shows.\xa0\nThere\u2019s so much pressure surrounding what we eat \u2013 especially during pregnancy. We can completely overthink things and create unnecessary stress \u2013\xa0but what if there was a better way?\xa0\nKatie has a few simple tricks designed to help add extra nutrition to your diet without completely changing everything. She\u2019s also an expert on managing blood sugar spikes, which is incredibly important knowledge to have.\nRooted in the knowledge and success of a private practice and cookbook, Katie and her brand are trusted leaders in the world of nutrition and diet. Pregnant or not, there are so many amazing health and wellness takeaways this week that anyone can put to use. Tune in!\nHighlights:\n\nBossbabe CEO, Natalie Ellis\u2019s journey with nutrition through pregnancy + why following her intuition has been the biggest help.\n\nWhy there\u2019s SO much pressure surrounding what we eat during pregnancy + what you should be doing instead.\xa0\n\nWhat you can do today to add extra nutrition for your diet and optimize your vitamin intake.\n\nThe simple trick to help you introduce cleaner alternative products to your lifestyle without making drastic changes.\n\n\nLinks:\n\nHello Balance\n\nFind out more about Hello Balance at the official website.\n\nJoin The Hello Baby Prenatal Nutrition Course!\n\nSign up for the Hello Baby prenatal nutrition course to learn everything you need to know to stack the deck in your baby\u2019s favor. Use code \u201cbossbabe\u201d and get $50 off!\xa0\n\nYour Ultimate Roadmap To Making Six Figures In 2022\n\nThe only six steps you need to take to get unstuck + make more money doing what you love in 2022.\n\nThe Soci\xe9t\xe9\n\nJoin our private, online community of female entrepreneurs where you can connect, build and grow.\n\n\nFollow:\n\nbossbabe: @bossbabe.inc\n\n\nNatalie Ellis: @iamnatalie\n\n\nDanielle Canty: @daniellecanty\n\n\nHello Baby Prenatal Nutrition: @hellobabynutrition\n\n\n\nYouTube:\nbossbabe: subscribe