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If you\u2019ve ever dealt with PCOS or hormone-related issues, you know how exhausting it can be. So we invited Tallene and Sirak, founders of PCOS Weight Loss. to share how to holistically regulate (and even reverse!) your symptoms.\nIn this episode, we cover the different types of PCOS, the wide range of symptoms to look out for, and share our stories on how we navigate a condition that so many people \u2013 including "experts"\u2013 know little about.\xa0\nPlus, we\u2019re unpacking our experiences with intermittent fasting, Keto, holistic lifestyle hacks and supplements you can try so you\u2019re able to self-advocate for your own health.\xa0\nLinks:\n\nBossBabe\u2019s FREE 30 Days Of Content Guide\n\nSoul CBD\n\nUse code BOSSBABE15 at checkout for 15% off\n\nHello Fresh\xa0\n\nUse code BOSSBABE14 for up to 14 free meals + free shipping\n\nLevels Health\n\n\nFollow:\n\nBossBabe: @bossbabe.inc\n\n\nNatalie Ellis: @iamnatalie\n\n\nDanielle Canty: @daniellecanty\n\n\nTallene and Sirak: @pcos.weightloss\n\n\nPCOS Weight Loss: pcosweightloss.org\n\n\n\nA Cyster & Her Mister: A PCOS Lifestyle Podcast