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In this heartfelt episode, HeHe and Sarah Lingle discuss the sensitive topics of infertility, pregnancy loss, and the emotional and psychological impacts they have. The conversation covers statistics on infertility and miscarriage, personal experiences with loss, and the ways to support a friend who has experienced pregnancy loss. Sarah shares valuable insights on how to talk about loss, the importance of normalizing these discussions, and the resources available for those going through these difficult times. \nThis episode is a must-listen for anyone seeking to better understand and support friends, family, or clients dealing with pregnancy loss.\nUnderstanding Infertility and Loss Statistics\nStigma and Sharing About Loss\nEmotional Responses to Loss\nPostpartum Care After Loss\nSupport and Resources for Bereaved Parents\nTFMR Community and Support\nHow to Support Friends Experiencing Loss\nA Friend's Support During Miscarriage\nMemorializing Lost Babies\nThe Emotional Complexity of Pregnancy After Loss\nNavigating Triggers and Boundaries\nConnecting with Sarah and Final Thoughts\nGuest Bio:\nSarah is the host of The PAL Doula Podcast, and owner of The Pregnancy After Loss Doula, both of which exist to give help and hope to moms navigating pregnancy after loss. She\u2019s a mom to Peanut, who died before birth, and to J, her earthside rainbow baby. When she\u2019s not talking about birth, you can usually find her hiking to a nearby waterfall with my family!\nInstagram:\nConnect with HeHe on IG\nConnect with Sarah on IG\xa0\nBIRTH EDUCATION:\nJoin The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!\nDownload The Birth Lounge App for birth & postpartum prep delivered straight to your phone!\xa0\nLINKS MENTIONED:\nhttps://pregnancyafterlossdoula.com/Use code Podcast10 to get listeners 10% off of any of Sarah\u2019s offers\nhttps://anchor.fm/thepalpod\nhttps://littlesantidesigns.co.uk/\nhttps://stillbirthday.com/\nhttps://www.gatheringhope.net/timely-tender-tote-1\nhttps://miscarriagehopedesk.org/\nhttps://www.thecomfortcub.org/