Podcasts Technology The Birth Lounge Podcast Ep. 253: Meditation as Pain Relief in Labor with Nathalie Walton

Ep. 253: Meditation as Pain Relief in Labor with Nathalie Walton

Published: March 27, 2024, 8:25 p.m.

b'HeHe gets the pleasure of sitting down with the founder of Expectful, Nathalie Walton. Expectful is a meditation app for pregnancy. This episodes shares the scientific benefits of meditation, how it can transform your birth prep and how it can act as pain relief in birth!\\n\\xa0\\nDownload the Expectful app & SAVE on an Annual Subscription to Expectful with code HEHE25OFF\\xa0\\n\\xa0\\nLearn more about Expectful: expectful.com\\xa0\\n\\xa0\\nConnect with HeHe on IG: https://www.instagram.com/tranquilitybyhehe/\\n\\xa0\\nJoin The Birth Lounge to find meditations specifically curated to step you through each month of pregnancy as your body changes and your mind prepares for birth!\\n\\xa0\\nGrab your copy of Scripts for Advocacy in your prenatals and labor experience here!'