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b"Welcome to 2024! This year's podcast is being aired twice weekly! We get to have twice as much fun each week and chat with twice as many brilliant people to help you have a confident and informed birth experience! This season is about helping you avoid things you don't want in labor, advocate for your goals and take back your power!\\xa0\\n\\xa0\\nHeHe sits down with Jessie Brebner to dive into the subject of using cervical mucus as a way to track your fertility. Whether you are trying for a baby right now, or trying not to have a baby, this episode is for you! Our cervical mucus is constantly changing and those changes tell us a lot about what is happening in your body and with your fertility. Jessie shares how to learn your patterns and how to accurately identify your fertile window! Plus she dives into knowing the best times to time the deed based on your goals-- to make or not make a baby!\\n\\xa0\\nJoin The Birth Lounge\\n\\xa0\\nConnect with Jessie: https://fertilitycharting.com.au/\\n\\xa0\\nSave $10 on your Temp Drop Wearable Thermometer:\\xa0FRIEND-4B3HG7P"