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b'Today\\u2019s episode may be one of the most exciting one yet! HeHe got the chance to sit down with January Harshe, Founder of Birth Without Fear, Co-host of The Harshe Podcast, and author. January is here to share the motivated behind the #youdoyouboo movement and the Don\\u2019t Forget Dads community. We are diving deep into mental health including January\\u2019s walk with mental health and what she did to pull herself out of the darkest moments of her life. We are talking about sticky things like how to be empathetic to bullies, how to protect yourself, and when to set boundaries. We are talking about just how difficult it can be to establish boundaries and the heartache that sometimes follows with cleaning the energy in your life. January and HeHe hold nothing back into today\\u2019s episode. There are laughs, there are tears, there will be healing. You\\u2019ve been warned! Join the rawest conversation yet!\\xa0\\nThe Fourth Trimester Workshop:\\xa0https://mailchi.mp/1fb9a74623c4/fourthtrimesteronlineworkshop\\nMindset in Pregnancy, Postpartum, and Parenthood\\xa0https://mailchi.mp/0c5225d401fe/mindsetforparenting\\nJanuary Harshe:\\xa0http://januaryharshe.com/who-is-january-harshe/'