b"Are you a chronic squatter? Do you realize how much you hover to avoid touching a public\\xa0toilet seat? I get it. I noticed my own habit and decided that I needed to take\\xa0initiative to be more aware of protecting my pelvic floor muscles. Today, I'm sharing the\\xa0damaging impacts that squatting\\xa0to pee can have on your PF and what you can do to keep yourself\\xa0safe\\xa0from germs in public restrooms! Oh, and Happy Friday!"