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Winter Blue's got you down?\xa0 Today I'm talking about the mental benefits of gardening with licensed counselor Whitney Caves.

SHOW NOTES:

Whitney's Website

http://whitney-caves.com/

Whitney's Instagram

https://www.instagram.com/whitneycaves/?hl=en

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(*links below contain affiliate links, which means if you click through and make a purchase, we will earn a commission at no extra cost to you.)

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.Beginner's Garden Podcast past episodes: journeywithjill.net/podcast

\xa0Garlic Planting Cheat Sheet: https://journeywithjill.net/gardening/garlic-planting-cheat-sheet/\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0

Vegetable Gardening for Beginners Book: https://amzn.to/2SYe4wy

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\xa0Get Jill\u2019s \u201cIn the Garden\u201d Weekly Emails + Free Printable Resources Here:\xa0https://journeywithjill.net/gardensignup

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