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How do we transform how we think and feel? Do we think our way or feel our way to something different?

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This week I sat down and talked to Cordelia Gaffar. Cordelia Gaffar is the Emotions Opener Transformation Strategist guiding leaders to use their darkest and most difficult emotions to show up powerfully.

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She is also a seven-time author and expert in using your emotions to transform your life and your experience of reality.\xa0

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Many of the men who come to work with me struggle to connect deeply with the women they meet. They are not taking action to create the relationship they desire. They are scared to commit or find it so hard to communicate how they feel when with someone they like. All of these issues stem from an inability to connect to your emotions. And in the episode, you will learn multiple ways to connect with what you feel.

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The key topics are:

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\U0001f9d8\U0001f3fe\u200d\u2642\ufe0fHow Cordelia healed herself from postpartum depression

\U0001f9d8\U0001f3fe\u200d\u2642\ufe0fWhat is detached love and the power of it

\U0001f9d8\U0001f3fe\u200d\u2642\ufe0fHow to connect to the infinite love

\U0001f9d8\U0001f3fe\u200d\u2642\ufe0fTuning into your wisdom and intuition\xa0

\U0001f9d8\U0001f3fe\u200d\u2642\ufe0fEmbodiment practices to let go of emotions

\U0001f9d8\U0001f3fe\u200d\u2642\ufe0fHow to self nurture

\U0001f9d8\U0001f3fe\u200d\u2642\ufe0fHow to reparenting yourself

\U0001f9d8\U0001f3fe\u200d\u2642\ufe0fUsing emotions to heal your body

\U0001f9d8\U0001f3fe\u200d\u2642\ufe0fHow to let go of shame

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Connect With Cordelia Gaffar:

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Instagram: www.instagram.com/cordeliagaffar

Website:\xa0\xa0cordeliagaffar.com

Facebook: https://www.facebook.com/ReplenishMeRetreats

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Connect With David - The Authentic Man:

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Instagram: https://www.instagram.com/theauthenticman_/

Website: https://www.theauthenticman.net/

For Coaching: hello@theauthenticman.net

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Upcoming Events:\xa0

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The Guide to Tantric Foreplay 30th Sep (Solo & Couples welcome) - https://www.eventbrite.co.uk/e/the-guide-to-tantric-foreplay-tickets-163824183543

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Creating the Spark - 9th Oct: https://www.eventbrite.co.uk/e/creating-the-spark-men-only-tickets-163434812925