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Have you ever wondered if you can completely change how you feel and relate to your body? How you can put an end to those negative thoughts about how you look?\xa0 \xa0 \xa0 In this week's episode, I am joined by Mervyn. He is the founder of You At Yours, which focuses on helping women achieve greater body confidence through the art of photography. \xa0 \xa0 Merv isn't just any guest. He is also a friend and a man I have deep respect for. \xa0 \xa0 He is deeply passionate about this mission of revolutionising how women feel about their bodies. \xa0 \xa0 The key topics are: \xa0 \u25b6 What is body confidence \u25b6 What erodes our body confidence \u25b6 How to build body confidence \u25b6 The unseen impact low body confidence has on your relationships \u25b6 Why external validation makes you feel worse \u25b6 The assumptions men and women make about each others body confidence \u25b6 How to break your negative view of your body \xa0 \xa0 Connect With Mervyn - You At Yours: \xa0 Instagram: https://www.instagram.com/youatyours/ Website: https://www.youatyours.com/ \xa0 Connect With David - The Authentic Man: \xa0 Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net \xa0 \xa0 Upcoming Events: \xa0 \U0001f317The Confident Woman rev. 01 - June 25th 6 PM\xa0- https://www.eventbrite.co.uk/e/the-confident-woman-rev-01-tickets-157991018389 \xa0 \xa0 \U0001f333 Deeper Dating (IN PERSON Dating Event) - 30th JUNE 7.30 PM\xa0- https://www.eventbrite.co.uk/e/deeper-dating-speed-dating-where-chemistry-begins-age-30-50-tickets-97095046899