EP178: Leadership, working on suppressed emotions & male role models with Alexander Cottle

Published: March 13, 2024, 6 a.m.

Main Topics: Purpose, Direction, Leadership, Emotions. Father Wound, 4 Masculine Archetypes

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Alexander is a Men's Transformational Coach, NCS qualified counsellor, Yoga Teacher, Meditation Teacher and founder of \u2018The Unmasked Man\u2019.

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He has sat with hundreds of men all over the world helping them to unmask the man within and to shed light on the unconscious boy. He is deeply passionate and dedicated to guiding men to step into their power and fulfil their potential. Leading through embodiment, Alexander has overcome many struggles on his journey, enabling him to hold space from an empathetic and relatable place. He believes that through true authenticity and vulnerability we can compassionately drop into a better relationship with ourselves and our bodies, creating a loving and grounded approach to self-healing and growth.

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Leading The Unmasked Man Team, Alexander teaches online and in-person men's trainings, events and retreats throughout the U.K. and Europe.

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Key topics include:\xa0

\u2b50\ufe0f Balancing The Masculine and Feminine Energy

\u2b50\ufe0f Learning to Feel Our Emotions and The Importance of Releasing Them Regularly

\u2b50\ufe0f How Father Wounds Can Make Us Abdicate Our Leadership\xa0

\u2b50\ufe0f Navigating Your Power By Surrounding Yourself With People Who Challenge You

\u2b50\ufe0f How Integrating Our Shadow Parts Lights The Way to Strong Leadership

\u2b50\ufe0f The Influence of Masculinity Norms on Men\u2019s Emotional Well-being

\u2b50\ufe0f Using The Four Archetypes of Men to Find Direction and Purpose

\u2b50\ufe0f The Negative Impact of Boy Psychology on Men\u2019s Lives

\u2b50\ufe0f Letting Go of the Boy Psychology by Growing Emotional Maturity as A Man

\u2b50\ufe0f The Transformational Effect of Group Work and Having a Community You Can Trust

\u2b50\ufe0f Focusing on Our Purpose in Life Instead of Fearing Other People\u2019s Criticism

\u2b50\ufe0f Connecting to Our Authentic Self by Listening Instead of Reacting\xa0



Connect With David - The Authentic Man:

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Instagram: https://www.instagram.com/theauthenticman_/\xa0

Website: https://www.theauthenticman.net/\xa0

For Coaching: hello@theauthenticman.net\xa0

Newsletter: https://www.theauthenticman.net/home-subscribe\xa0

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Connect with Alexander:

Instagram - https://www.instagram.com/alexander_cottle/ & https://www.instagram.com/the.unmaskedman

https://www.theunmaskedman.co.uk/

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