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Main topics: Business, Relationship Communication, Overworking, Responsibility, Creating a Better Relationship

In this week's episode, I got to sit down with a friend I deeply admire and look up to, Chris Brown.\xa0

Chris Brown helps business owners scale their businesses and guides them to the holistic and deep inner work they need.\xa0

Chris began working as a personal trainer back in 2009, together with a friend, he opened 26 boot camps across the UK. Later they separated and he went on to open his own gym, started mentoring other gym owners and found his passion for online sales, advertising and content creation. His core work currently is helping coaches, gym owners, business owners to grow and scale their company. In his work he\u2019s fusing a lot of the stuff that he has been doing around healing, men's work and leadership training, with deeper things like intimacy and relationships. This perspective came to him when three years ago he separated from his wife which sent him on a journey of inner work with therapy, breathwork and trauma release. What he realized was that like a lot of business owners the desire to prove oneself in the world, to win, dominate and be successful in business is quite an empty pursuit.

What he is now bringing more of the holistic inner work and deep presence into business growth. As an entrepreneur he knows that sometimes he can spend 14 - 15 hours a day focused on the business and bring the leftovers home to family. Chris is now helping others spot that pattern and support them in their journeys.

Key topics include:\xa0

\u2b50\ufe0f Redefine Success Beyond Financial Metrics and Linear Business Growth

\u2b50\ufe0f Balancing Business & Personal Life

\u2b50\ufe0f The Impact of Overworking on Relationships and Well-Being

\u2b50\ufe0f The Importance of Spending Quality Time with Our Family and Children

\u2b50\ufe0f The Downside of Putting Our Attention Where We Are Getting Praised

\u2b50\ufe0f The Ego and Getting Defensive in the Face of Criticism

\u2b50\ufe0f Fostering Awareness & Conscious Communication

\u2b50\ufe0f Keeping Up with The Changes Happening in the World

\u2b50\ufe0f Taking Responsibility for Our Own Actions & the Ways We Show Up in the World

\u2b50\ufe0f Getting Clear on out Pursuits to Bringing Balance and Harmony to Life

Connect With Chris Brown:

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Chris\u2019 Instagram

Chris\u2019 Podcast\xa0

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Connect With David - The Authentic Man:

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Instagram: https://www.instagram.com/theauthenticman_/\xa0

Website: https://www.theauthenticman.net/\xa0

For Coaching: hello@theauthenticman.net\xa0

Newsletter: https://www.theauthenticman.net/home-subscribe\xa0

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