EP141: Everything you need to know to beat Imposter Syndrome featuring Jenny Devonshire

Published: May 31, 2023, 5 a.m.

Do you want to stop feeling like an impostor?

Jenny Devonshire is a sports and exercise psychologist with a focus on imposter syndrome, performance, building resilience and behaviour change. She has been helping people, organizations and teams succeed for over 8 years and understands the demands that the environment can place on the human body, and just how to keep its delicate systems in balance.\xa0

Key topics include:\xa0

\u2b50\ufe0f Impostor syndrome. How do we overcome it? How do we tame it?

\u2b50\ufe0f Actionable steps to take in your life to beat your imposter syndrome.

\u2b50\ufe0f What causes the feeling of imposter syndrome? What are the common activating events?\xa0

\u2b50\ufe0f How impostor syndrome affects people's dating lives and relationships?

\u2b50\ufe0f We talk about the link between praise and imposter syndrome.

\u2b50\ufe0f The link between masculinity and imposter syndrome

\u2b50\ufe0f How meditation and various kinds of mindfulness techniques can help with impostor syndrome.\xa0

\xa0

Connect With David - The Authentic Man:

\xa0

Instagram: https://www.instagram.com/theauthenticman_/\xa0

Website: https://www.theauthenticman.net/\xa0

For Coaching: hello@theauthenticman.net\xa0

Newsletter: https://www.theauthenticman.net/home-subscribe\xa0

\xa0

Connect With Jenny Devonshire:

Instagram - @jennycdevonshire

LinkedIn: - Jenny Devonshire

Personal website - Pause2perform

\xa0