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Do you struggle to live a happy, joyful life because you define happiness based on the life of others?

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Does social media take away your time, joy and happiness due to the phenomenon of comparison?

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Do you find yourself in situations where you live in an illusion of control, constantly feeling like you don't have enough and struggle with contentment in your life?

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In a world where we have constant access to snippets of people's lives, it can be a real struggle to be content with where you are in life, what you have or have not achieved and live a life based on others' desires and principles.

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In this episode with Ed Cunningham, a podcaster, writer, and an Instagrammer, we break down happiness to its core and learn about the many ways we can learn to attain satisfaction in our lives and navigate through difficult emotional periods well.

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\U0001f510 The Key topics are:

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\U0001f606 Journey to becoming an obsessed reader

\U0001f606 Becoming obsessed with happiness

\U0001f606 Is suffering good for human beings

\U0001f606 Do we deserve anything

\U0001f606 Social media and happiness

\U0001f606 Selling a dream but living a lie

\U0001f606 Ways to find contentment

\U0001f606 Effect of meditation on happiness

Connect With David - The Authentic Man:

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Instagram: https://www.instagram.com/theauthenticman_/\xa0

Website: https://www.theauthenticman.net/\xa0

For Coaching: hello@theauthenticman.net\xa0

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Connect With Ed Cunningham:

Instagram:https://www.instagram.com/turning30coach/\xa0

Website:www.aneedtoread.co.uk

Podcast: Listen to A Need To Read

Upcoming Events From David:

\U0001f64b\U0001f3fe\u200d\u2642\ufe0f 8-Week Group Coaching Programme with David - Masculinity, Relationships & Intimacy - To apply, email: hello@theauthenticman.net\xa0

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\U0001f9d8\U0001f3fe\u200d\u2642The Foundations of Conscious Relationships (For singles & couples) - Sun, 15 May 2022

17:00 \u2013 18:30 GMT - https://www.eventbrite.co.uk/e/the-foundations-of-conscious-relationships-tickets-262636752597\xa0