Podcasts Health The Authentic Man Podcast with David Chambers EP117: Learning How To Understand, Control and Master Your Emotions featuring Dominick Quartuccio

EP117: Learning How To Understand, Control and Master Your Emotions featuring Dominick Quartuccio

Published: March 9, 2022, 7:30 a.m.

Do you ever grow up as a man and are unsure of how to understand, interpret and control your emotions?

Have you gone through life living as an impostor to yourself just because you\u2019re not allowed to express how you feel?

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Join us on this week\u2019s episode with Dominick Quartuccio, a men\u2019s coach and leader of men\u2019s communities, and learn how to be comfortable feeling and expressing all types of emotions.

Be empowered even when vulnerable and appreciate the essence of communing and relating with other men going through situations you go through every day and strengthening your relationships with your partners, friends, and peers who go through the healing you\u2019ve needed for so long.



\U0001f510 The Key topics are:

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\U0001f647 Journey to becoming a men\u2019s coach and leader

\U0001f647 The double lives of men

\U0001f647 Speaking about depression and emotional anxiety

\U0001f647 Understanding and interpreting difficult emotions

\U0001f647 The power of acceptance

\U0001f647 The worry of being judged

\U0001f647 How lack of communication affects relationships and how to overcome that

\U0001f647 Being understanding and understood

\U0001f647 What it feels like emotionally to move from a corporate to a purpose-led life

\U0001f647 Everyday techniques for processing and releasing old emotional triggers

\U0001f647 Thoughts on the series lost

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Connect With David - The Authentic Man:

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Instagram: https://www.instagram.com/theauthenticman_/\xa0

Website: https://www.theauthenticman.net/\xa0

For Coaching: hello@theauthenticman.net\xa0

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Connect With: Dominick Quartuccio:

Instagram: https://www.instagram.com/dominickq\xa0

Website: https://www.dominickq.com/\xa0

The Great Man Digital Mastermind: https://www.dominickq.com/masterminds/the-digital-mastermind/\xa0

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