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If have not already done so, please head to the link below and make sure to download our podcast reflection sheets. They\u2019re absolutely free!\n\xa0\nhttps://artofcoaching.com/podcastreflections/\n\xa0\nThis information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).\n \nUp today on the podcast is Adam Bornstein. Adam is the founder of Born Fitness, which is a digital platform that provides clarity in a world of health and also personalized fitness and diet coaching. \n \nAdam is also an award-winning fitness and nutrition writer and editor. He is one of the most influential people in health and has authored seven books. He was a columnist Muscle and Fitness, Men\u2019s Fitness, and was on the advisory board for Arnold Schwarzenegger.\n \nThe biggest reason I had Adam join us today is that he has worked in every single medium that relates to the weight room, the boardroom, the classroom, and everywhere else in between. Adam is an impressive individual, and he\u2019s going to provide some great reflection points today.\n \nReach out to Adam:\nVia social media: @bornfitness\nVia website: https://www.bornfitness.com/\n\xa0\n\xa0\nJoin our exclusive Facebook group of fellow Art of Coaching Podcast listeners and have your voice heard!\n\xa0\nDon't forget to check-out and download our new free resources.\n\xa0\nPodcast Reflection Sheets: Click Here\n\xa0\nHow to Find a Mentor Guide: Click Here\n\xa0\nSign up for my course: Sign Up Now!\n\xa0\nFollow me on social media:\n\xa0\nVia Instagram: @coach_BrettB\n\xa0\nVia Twitter: @coach_BrettB\n\xa0\nSubscribe to my YouTube channel here\n\xa0\nLearn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com