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\u201cWhat hills are you willing to die on?\u201d\nThis probably isn\u2019t the first time you\u2019ve heard that question, but it\u2019s one worth revisiting time and time again.\xa0 Why?\xa0 Because it\u2019s a key factor in deciding when and how to communicate in sticky situations.\nIn today\u2019s episode, our guest Missy Mitchell-McBeth shares what she has learned first hand about being authentic - and sometimes even \u201cpainfully honest\u201d - throughout her 20 year career, and provides valuable insight about how and when to adapt your communication approach.\nMissy is a strength and conditioning coach with over 20 years of experience at\nboth the high school and collegiate levels.\xa0 She is the owner of SaFe Iron, LLC a consulting company that teaches simplified strength and conditioning principles to sport coaches.\xa0 She also\xa0 serves as the Director of Sports Performance for Fieldhouse Volleyball Club in the DFW\nMetro Area, and is the Texas Assistant Sales and Business Development Director at\nPower Lift, USA.\nIn addition, Mitchell-McBeth serves on the board of the National High School Strength Coaches Association, holding a MSEd in Exercise Physiology along with CSCS, SCCC, USAW, and FRCms certifications.\nIn today\u2019s episode, you\u2019ll hear Missy\u2019s thoughts on:\nThe values that guide her decisions and determine which hills she\u2019s willing to die on\nNavigating difficult personalities in the workplace, despite generational differences\nTips for deciding what \u201cbattles\u201d to fight & advice for the young professional\nThe keys to influencing someone like her - a very direct and \u201cno B.S.\u201d type of personality\nHow to Connect with Missy:\xa0\nWebsite: Safeirontraining.com\nTwitter & Instagram: @missyMmcbeth\nReferenced Resources:\nQuiz: What Drives You?\nLeave a Review for the podcast\nWhat questions do you have?\xa0 What would you like to hear more about on our podcast?\xa0 Please reach out to us directly at info@artofcoaching.com and let us know!\xa0 Help us bring you the value you\u2019re looking for!\nWhether your goals are personal or professional in nature, there are no skills more transferable than people skills.\xa0 Your level of social agility - your ability to listen well and speak appropriately, manage sensitive or sticky situations, and influence others - will not only set you apart from your peers, but also provide a higher level of satisfaction in your life and relationships.\xa0 At AoC, our goal is to provide you with the tools, strategies and practice you need to make progress in these areas.\xa0 Whether it\u2019s through 1-to-1 mentoring, online courses, or live workshops, we\u2019ve got you covered!\xa0\xa0\nToday\u2019s episode is brought to you by AG1.\xa0 For those of us who juggle busy lives, being able to get your daily vitamins and minerals is not always easy.\xa0 It doesn't matter what your morning routine consists of, sometimes you\u2019re just on the go and you have to sacrifice the important for the urgent.\xa0 That\u2019s where AG1 comes in.\xa0 Packed with 75 vitamins, minerals, and whole food sources, AG1 is what you need to stay on track and accountable to a healthy lifestyle, despite the chaos.\xa0 Get a FREE 1-year supply of immune supporting vitamin D and 5 FREE travel packs with your first purchase by going to drinkAG1.com/coach.