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The pursuit of personal and professional growth can be exhausting.\xa0 It requires consistent open-mindedness, regular introspection, daily accountability and a willingness to challenge our own beliefs and opinions.\nAnd let\u2019s be honest - admitting you\u2019re wrong is never fun or easy.\nSo, to help you in this pursuit, we want to share a list of 10 of our favorite reflection questions. \xa0 We\u2019ve not only used ourselves as a self-awareness tool, but also with our staff, family and friends to spark purposeful discussion, and to gain the outside perspective we need to reveal our blindspots.\xa0 We hope you\u2019ll benefit from them as much as we have!\nFind a list of all 10 questions (plus a fun bonus question) by downloading our Podcast Reflection Questions if you haven\u2019t already done so. And if you have any other questions that you\u2019ve found particularly helpful, and you\u2019d like to share, we\u2019d love to hear them!\xa0 You can reach us directly at info@artofcoaching.com.\nIf you find this episode helpful, check out our most updated FREE Self - Reflection Guide for another 150 questions or browse through any of our other free resources!\nHelp us in our fight against Leukemia and Alzheimer's by purchasing a Signed Copy of Conscious Coaching:\nEach holiday season, we donate a portion of our signed book sales to these organizations.\xa0 Because a core attribute of our business is conveying Midwest warmth and appreciation, we sell signed copies. This also gives us\xa0 a chance to say thank you and personalize each individual copy.\xa0 So if you want to donate to a good cause, and you know somebody that maybe would appreciate the book, or maybe you want to buy a bunch of them for your institution as other organizations have, or whatever it is, go to https://artofcoaching.com/product/book/.\nToday\u2019s episode is brought to you by AG1: They get it - you\u2019re time poor and don\u2019t always get in the fruits and veggies you know you should, especially during the holiday season. So take this opportunity to get the nutrients you need to keep your body healthy and functioning at an optimal level! Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase simply by visiting drinkAG1.com/coach.