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\u201cThere just isn\u2019t enough time in the day.\u201d\nWhether you\u2019re a parent, a business owner, lead a group of people, or are simply a busy-body, we all experience times where we just can\u2019t get it all done.\xa0 There\u2019s too much on our to-do list and not enough hours to knock it all out.\nIf this sounds like you, listen in!\xa0 Today\u2019s episode provides a tactical framework and strategy to help you quantify where and how you\u2019re spending your time and energy, allowing you to analyze and prioritize your tasks in a way that aligns with your goals and objectives.\nSpecifically, I dive into:\nThe difference between time and energy management\n7 quantifiable categories of energy management\nHow to use this tool to identify asymmetries and set boundaries\nA regular reassessment strategy for your staff or team\nReferenced Resources:\nReflection Questions\nSo many of us struggle in this area, so if this resonates with you, please know you\u2019re not alone!\xa0 This is just one of the common topics we help individuals with through our 1:1 mentoring program.\xa0 If you\u2019re looking for support and want to find out how we can help you utilize the strategies we shared in today\u2019s podcast, schedule a free discovery call with our team today! Or if you\u2019d prefer, you can get in touch with our team directly by emailing us at info@artofcoaching.com.\nIf you liked this episode, we would truly appreciate it if you would leave a review. It helps us not to get buried under some of these bigger podcasts, and we want this information to reach as wide of an audience as possible. So share it with a friend or family member who might be interested!\xa0 We appreciate your time and effort more than you know!\nToday\u2019s episode is brought to you by:\nMighty Networks Digital Community: Our digital community where you can gain access to information, discussion, and a group of professionals (including the AoC Team) who are serious about their development.\xa0 For only $19.99/ month (free cancellation at any time) you can take your communication, leadership, and relationship skills to the next level.\xa0 Join us today!\nAG1: I constantly fall short when it comes to my daily nutrient intake. Whether that's because I'm traveling, or simply because things get hectic because, well - LIFE - it's just a great way to cover all of my bases. For less than $3 a day, it's a small micro habit with huge benefits.\xa0 For a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase, go to drinkAG1.com/coach today!