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Sometimes the best way to move forward is to remind ourselves of the past. Why?\nBecause adaptation is a purposeful process.\nIt requires reflection, inspection, and progression.\nToday\u2019s episode is all about answering the question \u201cWhat advice would I give my younger self?\u201d\xa0 Some points are obvious, but there's also some questions that will challenge your assumptions, and give you the kick in the pants you may need to initiate the adaptation process.\nHow should I be investing in myself to put me in the learning/ growth zone? (download the reflection questions for graphic)\xa0 - (10:00)\nWhat feedback/criticism should I be listening to and applying? (15:45)\nHow do I know which relationships and experiences are worth my time? (37:10)\nWhat skills should I be consistently working to improve? (42:45)\nReferenced Resources:\nTake Control Of Your Finances\xa0 - Free resource\nValued \xa0- Online course to help you take your career into your own hands\nLive Events - Gain experience training your people skills!\nWhat Drives You? - Drives Assessment Quiz\nNow that you\u2019ve had time to reflect on your experiences, if you\u2019re looking for some guidance on the next steps to take in your career, we have the perfect event for you. Coming up soon, Brianna Battles and I are teaming up for our Art of Coaching Brand Builder event in Phoenix, AZ November 5-6th, 2022. At this interactive event, you will have access to Brianna, myself, and other members of the Art of Coaching team. We will give you the time, attention, and resources you need to vet your ideas and feel confident in the next steps you need to take to be successful. \xa0You won\u2019t get this kind of experience anywhere else.\nWe\u2019re always looking for feedback!\xa0 Let us know what points did or didn\u2019t resonate with you or if there\u2019s anything you want to hear more about by emailing us at info@artofcoaching.com.\nAnd if this episode was helpful, please do us a favor and leave us a review on iTunes and share the episode with anyone else you think would benefit from it.\xa0 We appreciate your support!\nWe also can\u2019t forget to thank Athletic Greens and BetterHelp for sponsoring today\u2019s episode. We get it, you\u2019re time poor and don\u2019t always get in the fruits and veggies you know you should. This is without a doubt the BEST tasting greens powder out there and they want to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/coach!\nAt some level, we all struggle with unexpected challenges in life. BetterHelp is an accessible, convenient, private, and affordable therapy option to help you look at your problems a little differently, feel less stressed, and gain confidence. Visit BetterHelp.com/AOC for 10% off your first month.