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Does experiencing loss or adversity make you a more effective leader? On today\u2019s show, Alena Luciani and I discuss how trial and tribulation help us forge stronger relationships and facilitate better communication practices. \nAlso on today\u2019s episode:\n\nExposure > vulnerability\n\n\nWhat to do when you see your biggest strength as a weakness\n\n\nHow many training and nutrition certifications do we need? \n\n\n\u201cMotivation is glamorized\u201d\n\nA former athlete and collegiate strength coach, Alena is the founder and owner of Training 2XL, a business that offers mentorship masterminds, custom fitness/nutrition programming, small group training and \u201cCueing & Programming\u201d clinics. She is a Certified Strength and Conditioning Specialist, USA Weightlifting Sport Performance Coach, and Precision Nutrition Level 1 Coach. \nConnect with Alena:\nVia Instagram: @training2XL\nVia Twitter: @AlenaLuciani\nVia her website: https://www.training2xl.com/\nYou asked, we listened! In addition to our in person communication workshop, The\xa0 Apprenticeship\u2122 (click here for more details), we are now offering online communication training for professionals of all types. If you want feedback on your current communication practices or advice building a better skillset, let us help you. We have options ranging from a one time consultation to a three month mentorship. Email info@artofcoaching.com for more information. \nYou can also check out our other offerings below!\nJoin Our Coalition Mentoring Program here\nFollow me on social media:\nVia Instagram: @coach_BrettB\nVia Twitter: @coach_BrettB\nSubscribe to my YouTube channel here\nLearn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com