E107 | Paul Cauldwell: Transitioning Jobs And Optimizing Recovery

Published: July 23, 2020, 6 a.m.

How do you make the jump from one industry to another? How do you utilize experiences in your previous role to ensure success at the next? On today\u2019s episode we are joined by Paul Cauldwell, a coach who found a way to explore the same mission within another field.\n\nOn today\u2019s show:\n\nThe power of yes AND\u2026\n\n\nThe skills coaches can bring to other industries \n\n\nCallusing the mind and preparing for change\n\n\nPercussive therapy - how it can bridge rehab and performance \n\n\nWith over 15 years of experience in human performance program leadership, Paul Cauldwell has spoken at events all around the world about strength program design, regeneration/recovery, injury prevention, acceleration and multidirectional movement mechanics, plyometrics, and energy system development. Prior to his current Vice President role at Theragun in the global education and development programs, Paul was the Director of Performance at EXOS for over a decade. There, he was responsible for creating and operationalizing performance programs for the Department of Defense, SOCOM, Fortune 500 companies, and elite-level athletes from the NFL, MLB, NBA, NHL, UFC, and PGA.\n\nConnect with Paul: \nVia email: paul.cauldwell@theragun.com\nVia their website: https://www.theragun.com/\nVia Instagram: @therabody\n\nLike Paul learned, a career change can happen suddenly. Whether you are the one initiating it or not, let us help you prepare by diversifying your skillset and solidifying your value. Click here to learn more about Valued, our online course centered around career viability, adaptability and transferable skills. \n\nIf you\u2019re one of the beat up coaches I mentioned in this episode, check out our online programming. These are for anyone and everyone, but particularly individuals in search of smart, simple programs for longevity and health. \n\nPodcast Reflection Sheets: Click Here\nHow to Find a Mentor Guide: Click Here\nSign up for my course: Sign Up Now!\nFollow me on social media:\nVia Instagram: @coach_BrettB\nVia Twitter: @coach_BrettB\nSubscribe to my YouTube channel here\nLearn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com