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In today's episode, Gina discusses the chemicals in our body that contribute to our sense of well-being. Serotonin, dopamine, endorphins and oxytocin are all touched upon and how to increase these feel-good chemicals is shared. Listen in and jump start the natural pharmacy that resides within your body and feel better today!\nPlease visit our Sponsor Page to find all the links and codes for our awesome sponsors!\nhttps://www.theanxietycoachespodcast.com/sponsors/\nThank you for supporting The Anxiety Coaches Podcast.\nFind even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/\nHere's what's included for $5/month:\n\u2764 New Ad-Free episodes every Sunday and Wednesday\n\u2764 Access to the entire Ad-free back-catalog with over 600 episodes\n\u2764 Premium meditations recorded with you in mind\n\u2764 And more fun surprises along the way!\nAll this in your favorite podcast app!\nTo learn more go to:\nhttps://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program\xa0\nLearn more about our One-on-One Coaching\nWhat is anxiety?\nQuote:\nTo be alive at all is to have scars.\n-John Steinbeck\nLearn more about your ad choices. Visit megaphone.fm/adchoices