BROADCASTS.com

In today's episode, Gina discusses symptom of inner peace number 10: frequent attacks of smiling through the heart. In addition to discussing this specific idea, the benefits of actually smiling with your face deliberately are discussed. Smiling can improve our brain functioning. A number of exercises are included to help you increase and improve your smiling today!\nThis episode is brought to you by EverlyWell\nCheck out the healthy EverlyWell offer for listeners of the show, EverlyWell is offering a special discount of 20% off an at-home lab test at https://Everlywell.com/acp\nThis episode is brought to you by Ned\nBecome the best version of yourself and get 15% off Ned products with code ACP. Go to https://helloned.com/ACP or enter code ACP at checkout.\nLink mentioned in today's episode Source:\nhttps://www.psychologytoday.com/blog/cutting-edge-leadership/201206/there-s-magic-in-your-smile\nFind even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/\nHere's what's included for $5/month:\n\u2764 New Ad-Free episodes every Sunday and Wednesday\n\u2764 Access to the entire Ad-free back-catalog with over 600 episodes\n\u2764 Premium meditations recorded with you in mind\n\u2764 And more fun surprises along the way!\nAll this in your favorite podcast app!\nTo learn more go to:\nhttps://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program\xa0\nLearn more about our One-on-One Coaching\nWhat is anxiety?\nQuote:\nSymptom Of Inner Peace 10 Frequent attacks of smiling through the heart\nAuthor is Unknown but still very much appreciated\nLearn more about your ad choices. Visit megaphone.fm/adchoices