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In today's episode, Gina presents nine anxiety reducing ways of living that Leo Babauta posted on his blog.\xa0From setting one's intentions early on, to creating more space, and listening to what life is calling for you to do, these suggestions are sure to help you move more deliberately and regain your peace.\nLink to Leo's post\nhttps://zenhabits.net/deliberate/\nGrab an awesome audio book for FREE, like The Power Of Now\xa0\xa0by Eckhart Tolle\xa0www.anxietycoachespodcast.com/audibletrial\xa0\nTo learn more go to:\nhttp://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program\xa0\nLearn more about our One-on-One Coaching\nWhat is anxiety?\nQuote\nIn an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention.\u2014 Pico Iyer\nLearn more about your ad choices. Visit megaphone.fm/adchoices