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In today's episode, Gina discusses tips for handling life's challenges with a positive attitude.\xa0Using the salve of positivity, we can absorb the difficulties and stress life throws at us with greater ease.\xa0Doing this will help lessen the aggravation of our anxiety and minimize any symptoms that may arise.\n\nFind even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/\n\n\nHere's what's included for $5/month:\n\u2764 New Ad-Free episodes every Sunday and Wednesday\n\u2764 Access to the entire Ad-free back-catalog with over 600 episodes\n\u2764 Premium meditations recorded with you in mind\n\u2764 And more fun surprises along the way!\nAll this in your favorite podcast app!\n\n\nTo learn more go to:\n\n\nhttps://www.theanxietycoachespodcast.com\n\n\nJoin our Group Coaching Full or Mini Membership Program\xa0\n\n\nLearn more about our One-on-One Coaching\n\n\nWhat is anxiety?\n\n\nQuote:\n\n\nBelieve in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.\n\u2013 Christian D Larson\nLearn more about your ad choices. Visit megaphone.fm/adchoices