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In today's episode, Gina discusses the role of physical pain in chronic anxiety.\xa0A not often talked about topic here on ACP, physical pain, stress and anxiety can combine to wreak havoc on our bodies and our minds.\xa0Listen in for useful insight into how pain and stress can affect the brain and our experience.\n\n\nUse chronic pain cycle of stress and pain diagram as a springboard\nhttps://bit.ly/3J18iBP\n\n\nFind even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/\n\n\nHere's what's included for $5/month:\n\u2764 New Ad-Free episodes every Sunday and Wednesday\n\u2764 Access to the entire Ad-free back-catalog with over 600 episodes\n\u2764 Premium meditations recorded with you in mind\n\u2764 And more fun surprises along the way!\nAll this in your favorite podcast app!\n\n\nTo learn more go to:\n\n\nhttps://www.theanxietycoachespodcast.com\n\n\nJoin our Group Coaching Full or Mini Membership Program\xa0\n\n\nLearn more about our One-on-One Coaching\n\n\nWhat is anxiety?\n\n\nQuote:\n\n\nThere\u2019s nothing like a little physical pain to keep your mind off your emotional problems.\n-John E. Sarno\nLearn more about your ad choices. Visit megaphone.fm/adchoices