785: Getting Through Withdrawal Or Waves Of Depression And Anxiety

Published: Jan. 9, 2022, 2 p.m.

In today's episode, Gina responds to a listener email about medication withdrawal and the waves of suffering this can cause in an individual's experience.\xa0Using natural approaches to maintain our health and well-being can be highly effective.\xa0Listen in for some advice on how to overcome difficult experiences with medication and other health related setbacks.\n\nFind even more peace and calm with our Supercast premium access membership!https://anxietycoaches.supercast.com/\n\n\nHere's what's included for $5/month:\n\u2764 New Ad-Free episodes every Sunday and Wednesday\n\u2764 Access to the entire Ad-free back-catalog with over 600 episodes\n\u2764 Premium meditations recorded with you in mind\n\u2764 And more fun surprises along the way!\nAll this in your favorite podcast app!\n\n\nTo learn more go to:\n\n\nhttps://www.theanxietycoachespodcast.com\n\n\nJoin our Group Coaching Full or Mini Membership Program\xa0\n\n\nLearn more about our One-on-One Coaching\n\n\nWhat is anxiety?\n\n\nQuote:\n\n\nPeople tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.\n\u2014Eckhart Tolle\nLearn more about your ad choices. Visit megaphone.fm/adchoices