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In today's episode, Gina discusses the immediate and long term benefits of developing and maintaining a positive attitude.\xa0Positive thinking over time leads to positive results.\xa0Listen in to learn how to steer yourself towards better things and better feelings through the miracle of positive thinking!\n\n\nPlease visit today's awesome sponsor!\nBetter Help is bringing you thousands of counselors for your therapy needs and 10% off your first month!\ndiscount code acp\n\n\nFind even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/\n\n\nHere's what's included for $5/month:\n\u2764 New Ad-Free episodes every Sunday and Wednesday\n\u2764 Access to the entire Ad-free back-catalog with over 600 episodes\n\u2764 Premium meditations recorded with you in mind\n\u2764 And more fun surprises along the way!\nAll this in your favorite podcast app!\n\n\nTo learn more go to:\n\n\nhttps://www.theanxietycoachespodcast.com\n\n\nJoin our Group Coaching Full or Mini Membership Program\xa0\n\n\nLearn more about our One-on-One Coaching\n\n\nWhat is anxiety?\n\n\nQuote:\n\n\nBeing grateful puts you in a positive frame of mind. Psychologists call it the 'upward spiral.'\n-Deborah Norville\nLearn more about your ad choices. Visit megaphone.fm/adchoices