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In today's episode, Gina discusses the important topic of FOMO, the fear of missing out, especially in the context of COVID and our newly reopening world.\xa0Ultimately, a sort of inner alchemical process is recommended through which those anxious with FOMO transmute this fear into joy.\xa0A number of steps to implement this are included.\n\n\nAlso check out episode 264: How Fear Of Missing Out feeds Anxiety available on the premium membership.\n\nJoin the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP\nhttps://www.theanxietycoachespodcast.com/adfree\nListen to the entire back catalog ad-free and more!\nhttps://anxietycoaches.supercast.tech\n\n\nTo learn more go to:\n\n\nhttp://www.theanxietycoachespodcast.com\n\n\nJoin our Group Coaching Full or Mini Membership Program\xa0\n\n\nLearn more about our One-on-One Coaching\n\n\nWhat is anxiety?\n\n\nQuote:\n\n\nYou don't need to be accepted by others. You need to accept yourself.\n-Thich Nhat Hanh\nLearn more about your ad choices. Visit megaphone.fm/adchoices