BROADCASTS.com

In today's episode, Gina discusses a common physical symptom that often goes along with anxiety:\xa0headaches.\xa0These headaches are often caused by the build up of stress in our lives and can include a range of specific sensations.\xa0Listen in for details, including how to lessen their severity immediately!\xa0\n\nArticle mentioned in today's episode\nhttps://www.calmclinic.com/anxiety/symptoms/headaches\n\n\nFree Body-Scan Meditation link\nhttps://www.theanxietycoachespodcast.com/body-scan\n\n\nJoin the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP\nhttps://www.theanxietycoachespodcast.com/adfree\nListen to the entire back catalog ad-free and more!\nhttps://anxietycoaches.supercast.tech\n\n\nTo learn more go to:\n\n\nhttp://www.theanxietycoachespodcast.com\n\n\nJoin our Group Coaching Full or Mini Membership Program\xa0\n\n\nLearn more about our One-on-One Coaching\n\n\nWhat is anxiety?\n\n\nQuote:\n\n\nAll life is an experiment. The more experiments you make the better.\n\u2013Ralph Waldo Emerson\nLearn more about your ad choices. Visit megaphone.fm/adchoices