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\u2661 SUPPORT THIS PODCAST \u2661\nIn today's episode, Gina discusses nine practical ways to reduce stress.\xa0These methods largely revolve around decluttering one's life and increasing the space one has around themselves both physically and mentally.\xa0Listen in for the specific tips today!\n\nLink to the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP\nhttps://www.theanxietycoachespodcast.com/adfree\nListen to the entire back catalog ad-free and more!\nhttps://anxietycoaches.supercast.tech\nTo learn more go to:\nhttp://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program \nLearn more about our One-on-One Coaching\nWhat is anxiety?\nQuote:\nAll beings want to be happy, yet so very few know how. It is out of ignorance that any of us cause suffering, for ourselves or for others.\n\u2013Sharon Salzberg\nLearn more about your ad choices. Visit megaphone.fm/adchoices