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\u2661 SUPPORT THIS PODCAST \u2661\nIn today's episode, Gina returns to the topic of fear and guides listeners through a list of questions designed to help them identify their specific fears and what is underlying them.\xa0Improving one's understanding of the various fears he or she keeps will ultimately help alleviate and minimize those fears.\xa0Listen in to start to reduce your fear today!\n\nLink to the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP\nhttps://www.theanxietycoachespodcast.com/adfree\nListen to the entire back catalog ad-free and more!\nhttps://anxietycoaches.supercast.tech\nTo learn more go to:\nhttp://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program \nLearn more about our One-on-One Coaching\nWhat is anxiety?\nQuote:\nFear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.\n-Thich Nhat Hanh\nLearn more about your ad choices. Visit megaphone.fm/adchoices