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\u2661 SUPPORT THIS PODCAST \u2661\nIn today's episode, Gina discusses the basics of fear and its role in our anxiety.\xa0Fear has many benevolent roles in our existence under normal circumstances, but if it gets out of control can make our lives intolerable.\xa0Improving your understanding of fear will help you overcome its ill effects.\n\nLink to the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP\nhttps://www.theanxietycoachespodcast.com/adfree\nListen to the entire back catalog ad-free and more!\nhttps://anxietycoaches.supercast.tech\nTo learn more go to:\nhttp://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program \nLearn more about our One-on-One Coaching\nWhat is anxiety?\nQuote:\nEvery man wants to believe in himself. And every man wants to be fearless. We become heroes when we stand up for what we believe in.\n-Muhammad Ali\nLearn more about your ad choices. Visit megaphone.fm/adchoices