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\u2661 SUPPORT THIS PODCAST \u2661\nIn today's episode, Gina discusses a Supercast subscriber question about how we build new neural pathways as we make new patterns of behaviors in our lives.\xa0Included are a number of methods for retraining our brain and making our desired changes successful.\n\nLink to the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP\nhttps://www.theanxietycoachespodcast.com/adfree\nListen to the entire back catalog ad-free and more!\nhttps://anxietycoaches.supercast.tech\nTo learn more go to:\nhttp://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program \nLearn more about our One-on-One Coaching\nWhat is anxiety?\nQuote:\nConscious thoughts, repeated often enough, become unconscious thinking.\n-Joe Dispenza\nLearn more about your ad choices. Visit megaphone.fm/adchoices