634: Depersonalization Symptoms And Solutions

Published: July 29, 2020, 4 a.m.

\u2661 SUPPORT THIS PODCAST \u2661\nIn today's episode, Gina shares her answer to a group member question about the important anxiety symptom of depersonalization.\xa0There are specific bodily sensations that are often associated with depersonalization that are addressed in this question and answer episode.\xa0Depersonalization is thought to have been experienced by 50-75 percent of adults at some time in their lives.\xa0Listen in for tips on how to deal with this often disturbing anxiety symptom.\nLink to the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP\nhttps://www.theanxietycoachespodcast.com/adfree\nListen to the entire back catalog ad-free and more!\nhttps://anxietycoaches.supercast.tech\nTo learn more go to:\nhttp://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program\xa0\nLearn more about our One-on-One Coaching\nWhat is anxiety?\nQuote:\nLearning to live with ambiguity is learning to live with how life really is, full of complexities and strange surprises\u2026\n-James Hollis\nLearn more about your ad choices. Visit megaphone.fm/adchoices