BROADCASTS.com

\u2661 SUPPORT THIS PODCAST \u2661\nIn today's episode, Gina suggests that is takes courage to live with such great stress and anxiety and to still move forward through life and recovery.\xa0A number of suggestions are made to help you keep your head held high while you move forward, including how to define your values and set new goals.\xa0Embracing your own greatness is a point of emphasis.\nGet Tara Brach's Book Radical Acceptance\xa0on Audible (free with a free trial month!) http://bit.ly/AudibleACP\nTo learn more go to:\nhttp://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program\xa0\nLearn more about our One-on-One Coaching\nWhat is anxiety?\nQuote:\nWe do not have to become heroes overnight. Just a step at a time, meeting each thing that comes up, seeing it as not as dreadful as it appears, discovering that we have the strength to stare it down.\n-Eleanor Roosevelt\nLearn more about your ad choices. Visit megaphone.fm/adchoices