BROADCASTS.com

\u2661 SUPPORT THIS PODCAST \u2661\nIn today's episode, Gina goes through a list of reasons for keeping a journal.\xa0Great figures of history were able to reap the benefits of journaling and you can too.\xa0Listen in to learn these benefits and how to implement journaling now!\n\nTo learn more go to:\nhttp://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program \nLearn more about our One-on-One Coaching\nWhat is anxiety?\nQuote:\nWe write to taste life in the moment and in retrospect.\n-Anais Nin\nLearn more about your ad choices. Visit megaphone.fm/adchoices