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\u2661 SUPPORT THIS PODCAST \u2661\nIn today's episode, Gina suggests why continued listening to the Anxiety Coaches Podcast, even after significant recovery from anxiety, can continue to benefit listeners.\xa0It is important to not lose sight of the ideas and practices that have helped us recover so much of our peace and stability.\nGet Tara Brach's Book Radical Acceptance\xa0on Audible (free with a free trial month!) http://bit.ly/AudibleACP\nTo learn more go to:\nhttp://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program\xa0\nLearn more about our One-on-One Coaching\nWhat is anxiety?\nQuote:\nWe can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday\u2019s burden over again today, and then add the burden of the morrow before we are required to bear it.\n\u2013 John Newton\nLearn more about your ad choices. Visit megaphone.fm/adchoices