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\u2661 SUPPORT THIS PODCAST \u2661\nIn today's episode, Gina discusses anxiety and depression in the context of the stress induced by the uncertainty we are all facing in the world today.\xa0The symptoms of anxiety and depression are discussed and compared.\xa0Techniques to improve these conditions in the face of the uncertainty of the COVID-19 epidemic are shared.\nTo learn more go to:\nhttp://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program\xa0\nLearn more about our One-on-One Coaching\nWhat is anxiety?\nQuote:\nDepression lies. It tells you you\u2019ve always felt this way, and you always will. But you haven\u2019t, and you won\u2019t.\n-Halley Cornell\nLearn more about your ad choices. Visit megaphone.fm/adchoices