BROADCASTS.com

\u2661 SUPPORT THIS PODCAST \u2661\nIn today's episode, Gina discusses current events and how they may be affecting us and our anxiety.\xa0In particular, the news media is examined and how it can contribute to a worsening of our anxiety state.\xa0Listen in for tips on how to reduce the influence of the news industry on your well-being today!\n\nBook mentioned by Peter Breggin MD\nGuilt Shame and Anxiety https://amzn.to/38uDfvy\nTo learn more go to:\nhttp://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program \nLearn more about our One-on-One Coaching\nWhat is anxiety?\nQuote:\nNo longer forward nor behind I look in hope and fear; But grateful take the good I find, The best of now and here.\n\u2014 John G. Whittier\nLearn more about your ad choices. Visit megaphone.fm/adchoices