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\u2661 SUPPORT THIS PODCAST \u2661\nIn today's episode, Gina describes the powerful tool of positive affirmations and how to use them to calm and eliminate anxiety.\xa0Examples of common positive affirmations are provided, as are tips on how to formulate your own and how to make them as effective as possible.\n\nRelated episode https://www.theanxietycoachespodcast.com/episodes/465-peaceful-reminders-when-anxiety-arises?rq=sayings\nTo learn more go to:\nhttp://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program \nLearn more about our One-on-One Coaching\nWhat is anxiety?\nQuote:\nYour mindset is the most powerful tool that you have, and the best thing you can do with it is to remind yourself of all the good in your life each morning.\n-Nikki Martinez\nLearn more about your ad choices. Visit megaphone.fm/adchoices