\u2661 SUPPORT THIS PODCAST \u2661\nIn today's episode, Gina discusses depression, both as a condition in its own right and in the context of anxiety.\xa0Anxiety can both accompany depression and also lead to depression.\xa0Some suggestions for how to handle depression are offered.\n\nTo learn more go to:\nhttp://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program \nLearn more about our One-on-One Coaching\nWhat is anxiety?\nQuote:\nIn the middle of winter I at last discovered that there was in me an invincible summer.\n-Albert Camus\nLearn more about your ad choices. Visit megaphone.fm/adchoices