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\u2661 SUPPORT THIS PODCAST \u2661\nIn today's episode, Gina shares a number of strategies for maintaining a sense of positive self worth, even in the face of adverse circumstances and high anxiety.\xa0Through acceptance and self-forgiveness we can come to know the joy that is available to us in this very moment.\n\nTo learn more go to:\nhttp://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program \nLearn more about our One-on-One Coaching\nWhat is anxiety?\nQuote:\nWhat you get by achieving your goals is not as important as what you become by achieving your goals.\n-Zig Ziglar\nLearn more about your ad choices. Visit megaphone.fm/adchoices