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\u2661 SUPPORT THIS PODCAST \u2661\nIn this episode, coach Gina leads a guided meditation of loving kindness. Take a moment for yourself and enjoy the peace and joy inherently available to you at this time.\nGet Tara Brach's Book Radical Acceptance\xa0on Audible (free with a free trial month!) http://bit.ly/AudibleACP\nTo learn more go to:\nhttp://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program\xa0\nLearn more about our One-on-One Coaching\nWhat is anxiety?\nQuote:\nThe whole idea of compassion is based on a keen awareness of the interdependence of all these living beings, which are all part of one another, and all involved in one another. -Thomas Merton\nLearn more about your ad choices. Visit megaphone.fm/adchoices