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\u2661 SUPPORT THIS PODCAST \u2661\nIn today's episode, Gina shares a metaphor for the experience of anxiety submitted to her by email from a listener of the show.\xa0Gina uses this metaphor to help describe the healing process and describes how anxiety sufferers can use metaphors to help themselves heal.\n\nTo learn more go to:\nhttp://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program \nLearn more about our One-on-One Coaching\nWhat is anxiety?\nQuote:\nHealing takes courage, and we all have courage, even if we have to dig a little to find it.\n-Tori Amos\nLearn more about your ad choices. Visit megaphone.fm/adchoices