Podcasts Health & Fitness Mental Health The Anxiety Coaches Podcast 552: Lacking Boundaries And Anxiety Listener Q and A

552: Lacking Boundaries And Anxiety Listener Q and A

Published: Oct. 16, 2019, 4 a.m.

\u2661 SUPPORT THIS PODCAST \u2661\nIn toady's episode, Gina answers a listener question about the role of boundaries in our lives and how they affect anxiety. Boundaries help keep our understanding of our own identity clear and distinct from those of others. Gina offers tips on how to keep healthy boundaries to help minimize agitating our anxiety.\n\nTo learn more go to:\nhttp://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program \nLearn more about our One-on-One Coaching\nWhat is anxiety?\nQuote:\nHonoring your own boundaries is the clearest message to others to honor them, too.\n\u2015Gina Greenlee\nLearn more about your ad choices. Visit megaphone.fm/adchoices