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537: Understanding Original Fear and Reactive Fear
\u2661 SUPPORT THIS PODCAST \u2661\nIn today's episode, Gina discusses a key component of chronic anxiety: reactive fear.\xa0Gina orients her discussion to the distinction between original fear and reactive fear.\xa0Through learning to control our response to the original fear, we can significantly reduce our susceptibility to panic and anxiety.\nTo learn more go to:\nhttp://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program \nLearn more about our One-on-One Coaching\nWhat is anxiety?\nQuote:\nWe are more often frightened than hurt, and we suffer more from imagination than from reality.\n\u2014Seneca\nLearn more about your ad choices. Visit megaphone.fm/adchoices